> By his own admission, Cincinnati Bengals wide receiver Chad Johnson is no "gym rat" — and he loves ... Found insideHe spent a month at the homeofhisteammate and friend, wide receiver Charles Johnson, inTempe.Each day they carried out a vigorous workout program that ... Found insideI'd often do thousands of calisthenics per workout. My junior year of high school I hung a heavy bag in the basement and Dad, who also used to train ... Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell. Coach Bill Renner identifies essential wide receiver techniques and gives you specific drills to develop those techniques. Found inside – Page 117Lynn Swann: Leading the Charge to Fitness It's been more than twenty years since Lynn Swann, the Hall of Fame wide receiver for the Pittsburgh Steelers, ... Found inside – Page 204Just 7 weeks earlier, the Philadelphia Eagles wide receiver broke his leg and tore a criticalligament in his right ankle. No one,including his doctors and ... Found inside – Page 31... other lower-leg injuries of the type most likely to sideline a wide receiver. Plyometrics have been used in American athletic training since the 1970s, ... Found inside – Page 71A wide receiver will have much different needs than that of an offensive lineman . Thus , the training table of each of these athletes is quite variable . Found insideTraining camp is in what? Two months?” The wide receiver at the top of his game shrugs and nods. He'd be doing the same if it were his ACL that had torn. Found inside – Page 65They ended the last part of the workout with a set of plyometrics: lateral ... team in high school together, Scott playing quarterback, Eric wide receiver. Found insideLogan may have been big for a wide receiver, but he was prototypical ... 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